Research shows that children are negatively impacted by children, but an important factor is missing - how did the divorce happen?

Ninety-nine percent of cases resolve outside of court. Yet we still call mediation "alternative dispute resolution." Why is it the alternative?

Divorce is a big life change, but sharing the news does not have to feel heavy. You can keep it light, honest, and even a little playful.

Whether your divorce is high-conflict or amicable, your body is likely cycling through intense stress. Divorce is a nervous system event.

A peaceful divorce can still be an unprotected one. Rushing to file without proper divorce mediation or review can leave you with problems.

If you and your spouse have reached an agreement on your divorce terms, do you still need divorce mediation? The short answer - yes.

For relationships who reach legal separation, the idea of "fair fighting" usually does more harm than good. Divorce mediation can help.

If you struggle with anxiety or fear freezing up during conflict, divorce mediation can be intimidating. Here is how you can avoid the "freeze".

Clarity or confusion can happen in the middle of your divorce. What happens if you want to stop the divorce process or pause it?

In divorce mediation, do you need to also hire an attorney? Or can you divorce without an attorney? What service does an attorney provide?

Use a somatic yoga practice to reconnect with yourself and release emotions stored in your body can help you through your divorce process.

Not all mediators are the same, and finding the right one can make a huge difference in your divorce mediation process.

Divorce document preparation can help you keep your costs low, while completing your divorce properly. Learn about our process for divorce.

Prioritizing your health and well-being during your divorce is important - these are the top 8 tips for self care during your divorce.

There are a number of myths when it comes to the mediation process during divorce. This article breaks down the top 4 misconceptions.

Financial disclosure of assets, debts, and income is required under Arizona law during your divorce process as a community property state.

Tax season can be confusing, especially if you are filing taxes after a divorce. Your tax filing status affects multiple important factors.

Mediation itself is not automatically binding. However, if an agreement is reached, it can become legally binding under specific conditions.

Arizona uses a spousal maintenance calculator, which can help the court determine how spousal maintenance (alimony) should be awarded.

When contemplating divorce mediation, many believe that spouses must agree or get along well to benefit from the process. This is a myth.