top of page



Why "Fighting Fair" Is a Myth (And What Mediation Offers Instead)
For relationships who reach legal separation, the idea of "fair fighting" usually does more harm than good. Divorce mediation can help.

Kaila Thornton
17 minutes ago1 min read
Â
Â
Â


What If I Freeze Up During Mediation? Tips for Anxious Clients in Divorce Mediation
If you struggle with anxiety or fear freezing up during conflict, divorce mediation can be intimidating. Here is how you can avoid the "freeze".

Kaila Thornton
Jul 12 min read
Â
Â
Â


Can You Pause Divorce Mediation? What Happens When You’re Not Ready to Decide
Clarity or confusion can happen in the middle of your divorce. What happens if you want to stop the divorce process or pause it?

Kaila Thornton
May 202 min read
Â
Â
Â


Should I Hire an Attorney When Going Through Divorce Mediation?
In divorce mediation, do you need to also hire an attorney? Or can you divorce without an attorney? What service does an attorney provide?

Kaila Thornton
May 61 min read
Â
Â
Â


Yoga for Healing During Divorce: Releasing Stored Energy Through Somatic Practice
Use a somatic yoga practice to reconnect with yourself and release emotions stored in your body can help you through your divorce process.

Kaila Thornton
Apr 153 min read
Â
Â
Â


How to Find the Best Divorce Mediator for You
Not all mediators are the same, and finding the right one can make a huge difference in your divorce mediation process.

Kaila Thornton
Apr 83 min read
Â
Â
Â


Understanding the Document Preparation Process at Couples Solutions Center
Divorce document preparation can help you keep your costs low, while completing your divorce properly. Learn about our process for divorce.

Kaila Thornton
Mar 282 min read
Â
Â
Â


8 Top Emotional Well-Being Practices for Navigating Divorce
Prioritizing your health and well-being during your divorce is important - these are the top 8 tips for self care during your divorce.

Kaila Thornton
Mar 122 min read
Â
Â
Â


Debunking Divorce Mediation Myths
There are a number of myths when it comes to the mediation process during divorce. This article breaks down the top 4 misconceptions.

Kaila Thornton
Feb 252 min read
Â
Â
Â


Why Do I Need to Disclose My Finances During the Divorce Process in Arizona?
Financial disclosure of assets, debts, and income is required under Arizona law during your divorce process as a community property state.

Kaila Thornton
Feb 182 min read
Â
Â
Â


Tax Filing Status After Divorce in Arizona: What Are Your Options?
Tax season can be confusing, especially if you are filing taxes after a divorce. Your tax filing status affects multiple important factors.

Kaila Thornton
Feb 132 min read
Â
Â
Â


Is Mediation Legally Binding?
Mediation itself is not automatically binding. However, if an agreement is reached, it can become legally binding under specific conditions.

Kaila Thornton
Jan 211 min read
Â
Â
Â


Am I Entitled to Spousal Maintenance in Arizona?
Arizona uses a spousal maintenance calculator, which can help the court determine how spousal maintenance (alimony) should be awarded.

Kaila Thornton
Jan 142 min read
Â
Â
Â


Can You Start Divorce Mediation Without an Agreement?
When contemplating divorce mediation, many believe that spouses must agree or get along well to benefit from the process. This is a myth.

Kaila Thornton
Jan 72 min read
Â
Â
Â


Splitting up? Protect your retirement funds - "Salon" Feature
What is a QDRO and how does it impact dividing your retirement accounts during a divorce or separation?

Kristyn Carmichael
Jan 22 min read
Â
Â
Â


The Impact of Divorce on Couples During the Holiday Season
How to navigate the holidays during and after your divorce, including reducing stress and balancing challenges with co-parenting.

Kaila Thornton
Dec 16, 20244 min read
Â
Â
Â


Divorce Case Study - Long-term v. Short-term Planning
How can short-term thinking negatively impact you during your divorce? And how can longterm planning help you during your divorce?

Kristyn Carmichael
Oct 9, 20242 min read
Â
Â
Â


Divorce Case Study - Tax Troubles
During divorce, we have continued to see more and more clients where we uncover hidden finances or other issues with a review of their taxes

Kristyn Carmichael
Oct 9, 20242 min read
Â
Â
Â


Divorce Case Study - Rental Property Misinformation
Rental properties are viewed just as any other real estate during divorce. This is an oversimplification of the asset and here is why.

Kristyn Carmichael
Oct 9, 20242 min read
Â
Â
Â


Divorce Case Study - House Complexities
When deciding what to do with your home at divorce, it is critical to consider factors such as title versus mortgage, taxes, and more.

Kristyn Carmichael
Oct 9, 20243 min read
Â
Â
Â
bottom of page