Whether your divorce is high-conflict or amicable, your body is likely cycling through intense stress. Divorce is a nervous system event.

A peaceful divorce can still be an unprotected one. Rushing to file without proper divorce mediation or review can leave you with problems.

If you and your spouse have reached an agreement on your divorce terms, do you still need divorce mediation? The short answer - yes.

For relationships who reach legal separation, the idea of "fair fighting" usually does more harm than good. Divorce mediation can help.