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Why "Fighting Fair" Is a Myth (And What Mediation Offers Instead)
For relationships who reach legal separation, the idea of "fair fighting" usually does more harm than good. Divorce mediation can help.

Kaila Thornton
17 minutes ago1 min read
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What If I Freeze Up During Mediation? Tips for Anxious Clients in Divorce Mediation
If you struggle with anxiety or fear freezing up during conflict, divorce mediation can be intimidating. Here is how you can avoid the "freeze".

Kaila Thornton
Jul 12 min read
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The Positive Impact of Mediation on Children of Divorce
How parents choose to handle their divorce process plays a critical role in their child’s emotional well-being. Divorce mediation can help.

Kaila Thornton
Jun 241 min read
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Fair and Clear Ways to Split Expenses for Your Child’s Summer Fun
We regularly help families navigate the financial side of co-parenting post-divorce or during divorce. This includes summer expenses.

Kaila Thornton
Jun 192 min read
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What Is a QDRO? - Qualified Domestic Relations Order
A QDRO, or Qualified Domestic Relations Order, is a legal order that allows divorcing spouses to divide certain types of retirement accounts

Kaila Thornton
Jun 32 min read
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What is 'Birdnesting' and Is It Right for Your Family? - "Parents" Feature
What is nesting, and could it be a good parenting time solution for you at the time of divorce? We discuss he pros and cons with Parents.com

Kristyn Carmichael
May 272 min read
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Can You Pause Divorce Mediation? What Happens When You’re Not Ready to Decide
Clarity or confusion can happen in the middle of your divorce. What happens if you want to stop the divorce process or pause it?

Kaila Thornton
May 202 min read
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How to Co-Parent During Summer Break
Navigating summer parenting time with your co-parent post-divorce can be complex. Mediation and planning can help you coparent successfully.

Kaila Thornton
May 132 min read
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Should I Hire an Attorney When Going Through Divorce Mediation?
In divorce mediation, do you need to also hire an attorney? Or can you divorce without an attorney? What service does an attorney provide?

Kaila Thornton
May 61 min read
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When does marriage become a legal trap? - "ABA Journal" Feature
Covenant marriage is an option in Arizona, but what does it entail and what role does it play in divorce or marriage? Check out this feature.

Kristyn Carmichael
Apr 293 min read
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What to Do If Your Spouse Is Falling Behind on Child Support in Arizona - And How Mediation Can Help
If your co-parent is behind on child support, mediation can be helpful in resolving child support issues more effectively.

Kaila Thornton
Apr 223 min read
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Yoga for Healing During Divorce: Releasing Stored Energy Through Somatic Practice
Use a somatic yoga practice to reconnect with yourself and release emotions stored in your body can help you through your divorce process.

Kaila Thornton
Apr 153 min read
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How to Find the Best Divorce Mediator for You
Not all mediators are the same, and finding the right one can make a huge difference in your divorce mediation process.

Kaila Thornton
Apr 83 min read
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Understanding the Document Preparation Process at Couples Solutions Center
Divorce document preparation can help you keep your costs low, while completing your divorce properly. Learn about our process for divorce.

Kaila Thornton
Mar 282 min read
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8 Top Emotional Well-Being Practices for Navigating Divorce
Prioritizing your health and well-being during your divorce is important - these are the top 8 tips for self care during your divorce.

Kaila Thornton
Mar 122 min read
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Debunking Divorce Mediation Myths
There are a number of myths when it comes to the mediation process during divorce. This article breaks down the top 4 misconceptions.

Kaila Thornton
Feb 252 min read
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Why Do I Need to Disclose My Finances During the Divorce Process in Arizona?
Financial disclosure of assets, debts, and income is required under Arizona law during your divorce process as a community property state.

Kaila Thornton
Feb 182 min read
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Tax Filing Status After Divorce in Arizona: What Are Your Options?
Tax season can be confusing, especially if you are filing taxes after a divorce. Your tax filing status affects multiple important factors.

Kaila Thornton
Feb 132 min read
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Is Mediation Legally Binding?
Mediation itself is not automatically binding. However, if an agreement is reached, it can become legally binding under specific conditions.

Kaila Thornton
Jan 211 min read
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Am I Entitled to Spousal Maintenance in Arizona?
Arizona uses a spousal maintenance calculator, which can help the court determine how spousal maintenance (alimony) should be awarded.

Kaila Thornton
Jan 142 min read
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